Glow Fitness

Glow fitness classes are held on Mondays and Thursdays from 09:30 to 10:30, providing flexible aerobic fitness exercises for all ages and fitness levels.

For those who want to shift a few extra pounds they offer an optional weigh-in plus Glow Eat healthy eating plan, which is written in association with The Food Doctor.

Glow fit class

Phone Sarah Shipp, Glow Coach 01943 465676 or 07958 071073